#Mental skills for soccer players professional

You must have excellent self-discipline and control regarding your attitude on and off the field but also your cognitive discipline in asserting the right visual control and accuracy under pressure.

You need to able to use those energies to develop as a striker by way of confidence and motivation.

You need to be able to channel both good and bad energies that contribute to your performance.

There are specific attributes of your character that make you tough in moments of high stress: Mental toughness in football means more than just becoming great at drills for soccer. What does it mean to be a mentally tough striker?ДЇootball is an intensely mental game it embodies resilience and determination. Physical ability is a powerful tool, but if you have the means to 'toughen' your mind through self-talk, visualisation and positive affirmations, you may well break the glass ceiling to your own limitations. When you read about an athlete or team that wins over and over and over, remind yourself, вЂMore than ability, they have character.вЂќ

It takes real character to keep working as hard or even harder once youвЂ™re there. The possibility of challenges in your football career is highly likely, but what will make you different, unique and more successful than your competitors is how you use this stress to your advantage.Дweck also describes the idea of self-motivation as a catalyst to a successful striker perfectly, when she says, вЂњI believe ability can get you to the top, but it takes character to keep you there.вЂ¦ ItвЂ™s so easy to begin thinking you can just вЂturn it onвЂ™ automatically, without proper preparation. There may come a time where you don't make the cut for the team you wanted to be in, you've become injured and have to drop out of the tournament, you missed a goal at a crucial moment in the game, or your parents or coach are giving you a hard time about your recent on-field performance.

#Mental skills for soccer players professional

This growth is years in the making, and it's the reason why your favourite professional strikers are so successful in the sport.ДЄs a striker, it is without question that you'll face adversity throughout your sporting career.

What Dweck means by this is that by opening yourself up to learning and improving your skill as a striker - instead of furrowing away from small failures and insecurities - you'll inevitably grow as a player. Their commitment is to growth, and growth takes plenty of time, effort, and mutual support.' When people change to a growth mindset, they change from a judge-and-be-judged framework to a learn-and-help-learn framework. 'Mindset change is not about picking up a few pointers here and there. To achieve it, a striker must train their mind as frequently and persistently as they would their physical body.Д¬arol Dweck describes how vital mental toughness is to the successful growth of a striker in her book Mindset: The New Psychology of Success. It takes years, if not decades, to master the art of being a mentally tough striker. To understand why mental toughness is such a strong attribute for strikers, it's first important to know that it's a learned skill. ItвЂ™s a question most top-level footballers are asked often, and youвЂ™ll find almost every high performing striker share the same вЂ“ or similar - opinion. At the peak of her career, retired American footballer Mia Hamm was often asked the question in interviews, вЂњWhatвЂ™s the most important thing for a soccer player to have?вЂќ To which she always answered, вЂњMental toughnessвЂќ.